What is Holistic Nutrition?

by annaobrookmanModalitiesPosted on Comments are Disabled

Holistic Nutrition is a healing modality that uses an evidence-based, natural approach to diet, lifestyle and detoxification. It is a philosophy that recognizes the complex interaction between the physical, mental, emotional, spiritual, chemical and environmental aspects of one’s life. Holistic Nutrition aims at achieving successful health outcomes by addressing the whole being (mind, body and …

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Detoxifying Your Beauty Cabinet

by annaobrookmanMindful PregnancyPosted on Comments are Disabled

Once a woman becomes pregnant, certain personal care routines usually require a make over, such as discontinuing using hair dye and nail polish. These are the typical chemical culprits, however, when one takes a deeper dive, they realize that there is a number of ingredients in daily body care that should be avoided as well. …

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