Holistic Nutrition is a healing modality that uses an evidence-based, natural approach to diet, lifestyle and detoxification. It is a philosophy that recognizes the complex interaction between the physical, mental, emotional, spiritual, chemical and environmental aspects of one’s life. Holistic Nutrition aims at achieving successful health outcomes by addressing the whole being (mind, body and soul) as opposed to treating isolated symptoms.
Holistic Nutrition may be of help with the following:
- Anxiety
- Depression
- Weight loss & cravings
- Prenatal, pregnancy & postpartum support
- Digestive disorders (IBS, GERD, Gallstones, Celiac, Crohn’s etc.)
- Disease prevention (cancer/diabetes/cardiovascular disease/arthritis)
- Hormonal imbalances/endocrine disorders (PMS, PCOS, thyroid, endometriosis, adrenals etc.)
- Fatigue & low energy
- Insomnia
- Skin conditions (acne, eczema, psoriasis etc.)
- Detoxification (heavy metals, candida, parasites etc.)
- Food sensitivities and allergies
